5 Instagram accounts to follow for mindfulness and motivational contents To reconnect and live a balanced relationship with reality

We are always looking for unsolicited advice, it all depends on when this gets to our ears. Never as this year the web and social have turned out to be happy islands where you can find thousands of tips on how to better deal with multiple situations, keep calm and reconnect with yourself. Interesting as the famous practice of mindfulness, which is based on focusing on the present rather than on the future or the past, has proven fundamental not to lose contact with themselves and with the present, as well as a cure-all to change the point of view on daily events that risk to upset our subtle balances. Mindfulness is basically a principle for finding a balance and keeping motivation high in a healthy way, identifying your goals and taking awareness of your being and what are the strategies that work for us, to feel good, to continue to enjoy this valuable information that can definitely improve the quality of life, nss G-Club has selected 5 profiles to follow to have a firm point, a security, a reference to which to turn so as not to lose motivation and live serene.

Meglio Adele

Receiving emails and messages at a fast pace every day can be stressful, but if we received reassuring and positive notifications instead, the effect would be different. In a world where everything flows extremely fast, @vivipositivo_ creates space and time for ourselves. A profile to follow for quick positive reminders, food for thought, cuteness and a pinch of irony: in short, everything that in an ideal world we would like to see on social media every day.